Does anyone wake up hyperventilating at night? On my worse nights I don't sleep because of the disordered breathing pattern I have when I am in bed, and so I only sleep very lightly and wake up frequently as if to take over my breathing consciously.
On the nights when I do sleep I wake up sweating during the night but at least it is more restful.
Does anyone have these symptoms?
I wonder if it is because I sleep on only one pillow as I find more rather uncomfortable is this likely?
Thank you all so much.x